Wasabi Chicken Salad Recipe

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Ingredients:

Serving

1 (12 1/2 oz) can chicken
4 tsp wasabi powder (or to taste)
1/4 cup low sodium soy sauce
1 pinch garlic powder
1/4 cup mayonnaise
diced cucumber, with seeds removed (optional)

Directions:

Mix all ingredients in a bowl using a fork.
Be sure you know how hot your particular brand of wasabi is, so you put enough!
Serve open faced on toast, or better yet, a toasted everything bagel.
This would also be good with canned turkey or tuna.
I recommend the low sodium soy because the canned chicken is already very salty.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.41 Kcal (1007 kJ)
Calories from fat	205.26 Kcal
		% Daily Value*
Total Fat	22.81g	35%
Cholesterol	24.31mg	8%
Sodium	1247.94mg	52%
Potassium	121.93mg	3%
Total Carbs	4.54g	2%
Sugars	1.19g	5%
Dietary Fiber	0.76g	3%
Protein	4.71g	9%
Vitamin C	2.7mg	5%
Iron	0.8mg	5%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	303.95 Kcal (1273 kJ)
Calories from fat	259.52 Kcal
		% Daily Value*
Total Fat	28.84g	35%
Cholesterol	30.73mg	8%
Sodium	1577.82mg	52%
Potassium	154.16mg	3%
Total Carbs	5.73g	2%
Sugars	1.5g	5%
Dietary Fiber	0.97g	3%
Protein	5.96g	9%
Vitamin C	3.4mg	5%
Iron	1.1mg	5%
Calcium	20.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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