Lobster Salad Recipe

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Lobster Salad
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Ingredients:

Directions:

  1. First combine the mayonnaise along with the juice. Carefully toss the mayonnaise and the remaining ingredients.
  2. Chill in the refrigerator.
  3. Finally, serve the lobster tails on top of a bed of salad greens. Decorate with slices of lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.63 Kcal (760 kJ)
Calories from fat 128.85 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 90.43mg 30%
Sodium 396.95mg 17%
Potassium 179.14mg 4%
Total Carbs 1.74g 1%
Sugars 1g 4%
Dietary Fiber 0.4g 2%
Protein 11.18g 22%
Vitamin C 7.3mg 12%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 176.69 Kcal (740 kJ)
Calories from fat 125.34 Kcal
% Daily Value*
Total Fat 13.93g 22%
Cholesterol 87.97mg 30%
Sodium 386.14mg 17%
Potassium 174.26mg 4%
Total Carbs 1.69g 1%
Sugars 0.97g 4%
Dietary Fiber 0.39g 2%
Protein 10.87g 22%
Vitamin C 7.1mg 12%
Calcium 59.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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