Directions:
- Pre-heat oven 220c/gas 7
- Line a pie dish with short crust pastry
- Cut some stoned cooking dates into very thin slices and put a layer in the bottom of the dish
- Cover with a layer of rhubarb (chopped)
- Sprinkle over the sugar
- Put a layer of raisins
- Continue with the layers until the dish is full
- Cover with pastry, slit in the top
- Put on oven tray (in case the juice boils over)
- Place into oven for 20 min's
- Lower heat to 150c/gas 2
- Cook for about half an hour or until golden brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.02 Kcal (1968 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 27.99mg | 1% | |
| Potassium | 1585.01mg | 34% | |
| Total Carbs | 124.53g | 42% | |
| Sugars | 52.7g | 211% | |
| Dietary Fiber | 13.61g | 54% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 3mg | 17% | |
| Calcium | 199.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 154.78 Kcal (648 kJ) | ||
| Calories from fat | 2.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Sodium | 9.22mg | 1% | |
| Potassium | 521.96mg | 34% | |
| Total Carbs | 41.01g | 42% | |
| Sugars | 17.36g | 211% | |
| Dietary Fiber | 4.48g | 54% | |
| Protein | 1.74g | 11% | |
| Vitamin C | 5.2mg | 26% | |
| Iron | 1mg | 17% | |
| Calcium | 65.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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