Warm Sweet Potato Salad Recipe

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Ingredients:

Serving

Directions:

Use left over or extra baked potatoes for this.
Chop the cool potatoes into chunks, you can decide whether you want the extra fibre of the skin or not.
Mix in the other ingredients, season as you wish - chilli sauce, herbs, salt and pepper etc.
I made this in my microwaveable tupperware type box, so I could throw the whole lot in to heat up at work.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.42 Kcal (839 kJ)
Calories from fat	33.15 Kcal
		% Daily Value*
Total Fat	3.68g	6%
Cholesterol	6.81mg	2%
Sodium	98.17mg	4%
Potassium	525.5mg	11%
Total Carbs	33.96g	11%
Sugars	10.68g	43%
Dietary Fiber	4.08g	16%
Protein	7.81g	16%
Vitamin C	18.6mg	31%
Vitamin A	1.1mg	38%
Iron	6.1mg	34%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	144.58 Kcal (605 kJ)
Calories from fat	23.91 Kcal
		% Daily Value*
Total Fat	2.66g	6%
Cholesterol	4.91mg	2%
Sodium	70.82mg	4%
Potassium	379.11mg	11%
Total Carbs	24.5g	11%
Sugars	7.7g	43%
Dietary Fiber	2.95g	16%
Protein	5.63g	16%
Vitamin C	13.4mg	31%
Vitamin A	0.8mg	38%
Iron	4.4mg	34%
Calcium	64.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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