Directions:
- Cook spinach according to package directions. In colander drain spinach, pressing with back of spoon to remove excess moisture.
- In medium saucepan stir together milk, oil, garlic, salt and hot pepper sauce. Cook and stir over low heat until warm, gradually add cream cheese, stirring until melted. Stir in spinach. Heat through.
- Serve warm or chilled with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.54 Kcal (375 kJ) | ||
| Calories from fat | 75.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 8% | |
| Sodium | 159.43mg | 7% | |
| Potassium | 100.1mg | 2% | |
| Total Carbs | 2.31g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 200.35 Kcal (839 kJ) | ||
| Calories from fat | 168.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 13% | |
|---|---|---|---|
| Cholesterol | 52.51mg | 8% | |
| Sodium | 356.75mg | 7% | |
| Potassium | 223.99mg | 2% | |
| Total Carbs | 5.18g | 1% | |
| Sugars | 2.27g | 4% | |
| Dietary Fiber | 1.4g | 2% | |
| Protein | 4.89g | 4% | |
| Vitamin C | 2.8mg | 2% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.9mg | 2% | |
| Calcium | 109.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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