Warm Spinach and Basil Salad Recipe

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Warm Spinach and Basil Salad
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Ingredients
8
Count
Nutrition
342
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine the spinach and basil in a large salad bowl.
  2. Heat the olive oil in a skillet over medium heat.
  3. Add the garlic and pine nuts; mix well.
  4. Sauté until the pine nuts are brown.
  5. Add the prosciutto; mix well.
  6. Cook just until heated through, stirring constantly.
  7. Pour over the spinach mixture, tossing to coat.
  8. Season with the salt and pepper; sprinkle with the Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.55 Kcal (1430 kJ)
Calories from fat 283.75 Kcal
% Daily Value*
Total Fat 31.53g 49%
Cholesterol 24.23mg 8%
Sodium 724.9mg 30%
Potassium 374.19mg 8%
Total Carbs 3.73g 1%
Sugars 0.59g 2%
Dietary Fiber 1.23g 5%
Protein 12.82g 26%
Vitamin C 10.3mg 17%
Iron 2mg 11%
Calcium 188mg 19%
Amount Per 100 g
Calories 340.52 Kcal (1426 kJ)
Calories from fat 282.9 Kcal
% Daily Value*
Total Fat 31.43g 49%
Cholesterol 24.16mg 8%
Sodium 722.72mg 30%
Potassium 373.06mg 8%
Total Carbs 3.72g 1%
Sugars 0.58g 2%
Dietary Fiber 1.23g 5%
Protein 12.78g 26%
Vitamin C 10.2mg 17%
Iron 2mg 11%
Calcium 187.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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