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Warm Sesame Cabbage Salad With Soy and Scallions (Zip and Steam) Recipe

Warm Sesame Cabbage Salad With Soy and Scallions (Zip and Steam) Recipe

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Warm Sesame Cabbage Salad With Soy and Scallions (Zip and Steam)

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Ingredients:

Serving

1 head savoy cabbage
1/2 cup red bell pepper, thinly sliced
2 scallions, chopped (green and white parts )
2 tsp reduced sodium soy sauce
2 tsp toasted sesame oil
1 pinch salt
1 pinch crushed red pepper flakes (optional)
1 tsp toasted sesame seeds

Directions:

Combine all ingredients in a Medium or Large Ziploc® Brand Zip 'n Steam™ Bag.
Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave.
Microwave on full power for 3 minutes or until cabbage is tender.
Allow bag to stand for 1 minute before handling. Carefully open bag and serve.
Garnish as desired with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.73 Kcal (426 kJ)
Calories from fat	51.15 Kcal
		% Daily Value*
Total Fat	5.68g	9%
Sodium	417.46mg	17%
Potassium	359.65mg	8%
Total Carbs	10.72g	4%
Sugars	4.3g	17%
Dietary Fiber	4.6g	18%
Protein	3.48g	7%
Vitamin C	82.9mg	138%
Vitamin A	1.2mg	39%
Iron	20.8mg	115%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	52.89 Kcal (221 kJ)
Calories from fat	26.59 Kcal
		% Daily Value*
Total Fat	2.95g	9%
Sodium	217.01mg	17%
Potassium	186.96mg	8%
Total Carbs	5.58g	4%
Sugars	2.24g	17%
Dietary Fiber	2.39g	18%
Protein	1.81g	7%
Vitamin C	43.1mg	138%
Vitamin A	0.6mg	39%
Iron	10.8mg	115%
Calcium	39.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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