Warm Sauerkraut With Bacon and Apples (Krautsafat Mit Speck Und Recipe
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Directions:
- Melt 1 tablespoon of the butter in a 12-inch skillet over medium-high heat. Add the onion, juniper berries, bay leaves, and 1/4 teaspoon salt and cook, stirring frequently, until onion is softened, 3 to 5 minutes. Stir in sauerkraut, apple, bacon, brown sugar, and broth, increase the heat to medium-high, and bring to a simmer. Reduce to medium-low and continue to simmer until the liquid is almost evaporated, about 20 minutes. Remove the bacon and bay leaves, stir in the remaining tablespoon of butter, and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.23 Kcal (600 kJ) | ||
| Calories from fat | 91.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 6% | |
| Sodium | 1114.34mg | 46% | |
| Potassium | 365.6mg | 8% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.56 Kcal (237 kJ) | ||
| Calories from fat | 36.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 16% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 6% | |
| Sodium | 440.03mg | 46% | |
| Potassium | 144.37mg | 8% | |
| Total Carbs | 3.78g | 3% | |
| Sugars | 1.99g | 20% | |
| Dietary Fiber | 1.89g | 19% | |
| Protein | 1.94g | 10% | |
| Vitamin C | 9.3mg | 39% | |
| Iron | 0.6mg | 9% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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