Warm Nectarines With Almonds and Vanilla Ice Cream - Sweden Recipe

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Warm Nectarines With Almonds and Vanilla Ice Cream - Sweden
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Ingredients:

Directions:

  1. Cut the nectarines into wedges.
  2. Melt the butter and sugar in a saucepan. Mix in the nectarines and pour in the lemon juice. Bring it to a boil, then lower the heat to medium. You want to completely dissolve the sugar and cook the nectarines until they soften, about two minutes. Mix in the almonds.
  3. Serve warm with the ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.03 Kcal (1118 kJ)
Calories from fat 132.49 Kcal
% Daily Value*
Total Fat 14.72g 23%
Cholesterol 15.27mg 5%
Sodium 1.67mg 0%
Potassium 572.74mg 12%
Total Carbs 32.36g 11%
Sugars 22.26g 89%
Dietary Fiber 6.59g 26%
Protein 5.97g 12%
Vitamin C 18.3mg 31%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 104.37 Kcal (437 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 23%
Cholesterol 5.97mg 5%
Sodium 0.65mg 0%
Potassium 223.86mg 12%
Total Carbs 12.65g 11%
Sugars 8.7g 89%
Dietary Fiber 2.58g 26%
Protein 2.33g 12%
Vitamin C 7.2mg 31%
Iron 0.3mg 5%
Calcium 25.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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