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Warm Salmon Salad With Potatoes & Caramelised Onions Recipe

Warm Salmon Salad With Potatoes & Caramelised Onions Recipe

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Warm Salmon Salad With Potatoes & Caramelised Onions

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Ingredients:

Serving

400 g potatoes, washed,cut into 1 cm cubes (about 1/2 )
2 cloves garlic, crushed
1 1/2 tbsp olive oil
1 yellow onion, thinly sliced
1 tsp brown sugar
1/4 cup horseradish cream
1 tbsp light sour cream
1 baby romaine lettuce or 1 lettuce , of choice
100 g smoked salmon, sliced and chopped
1/4 cup sun-dried tomato

Directions:

Preheat oven to 200 deg C (400 deg F).
Line a large baking tray with baking paper and place potatoes into a bowl with garlic, salt and pepper and 1 tbs of the olive oil, toss to coat.
Spread potatoes over baking tray, roast for 20 mins or until tender, cover and set aside.
While potatoes are cooking heat remaining oil in pan over medium heat, add onion and cook for 5 minutes.
Add sugar to onions and cook for 5 mins or until caramelised, remove to a plate, cover and keep warm.
Make dressing by whisking horseradish cream and sour cream together.
Combine lettuce, potatoes, onion, tomatoes, salmon with dressing in a bowl, toss gently and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.26 Kcal (1140 kJ)
Calories from fat	100.8 Kcal
		% Daily Value*
Total Fat	11.2g	17%
Cholesterol	6.8mg	2%
Sodium	322.13mg	13%
Potassium	932.98mg	20%
Total Carbs	33.23g	11%
Sugars	7.64g	31%
Dietary Fiber	7.12g	28%
Protein	9.02g	18%
Vitamin C	10.6mg	18%
Vitamin A	1mg	33%
Iron	3.2mg	18%
Calcium	101.2mg	10%

Amount Per 100 g
Calories	80.62 Kcal (338 kJ)
Calories from fat	29.85 Kcal
		% Daily Value*
Total Fat	3.32g	17%
Cholesterol	2.01mg	2%
Sodium	95.39mg	13%
Potassium	276.26mg	20%
Total Carbs	9.84g	11%
Sugars	2.26g	31%
Dietary Fiber	2.11g	28%
Protein	2.67g	18%
Vitamin C	3.1mg	18%
Vitamin A	0.3mg	33%
Iron	0.9mg	18%
Calcium	30mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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