Warm Beef Salad Ala Sam Recipe

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Ingredients:

Serving

2 steaks ( eye fillet, rib
60 g baby spinach leaves
1/2 large avocado, diced
2 medium washed potatoes ( chats)
1 cup cherry tomatoes (or to taste)
oil (for frying
cucumber (optional)
spring onion (optional)
2 tsp coarse grain mustard
2 tsp horseradish cream
1 tsp brown sugar
1 1/2 tbsp white vinegar
1/3 cup cream

Directions:

Boil or micro wave your potatoes (6 mins micro).
Take out and allow to dry and cool a little.
Slice thinly, or cube and fry in a little oil until crispy, tip onto paper towel to drain.
Cook the steaks to desired doneness (anyway you like).
Leave on a board for 5 minutes.
Put all the dressing ingredients in a small saucepan.
Arrange salad greens in your bowl.
Heat the dressing till it thickens slightly.
Take off the heat.
Slice your steak, add to bowl with potato and dressing, toss lightly and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.38 Kcal (2267 kJ)
Calories from fat	177.17 Kcal
		% Daily Value*
Total Fat	19.69g	30%
Cholesterol	132.47mg	44%
Sodium	303.74mg	13%
Potassium	1811.92mg	39%
Total Carbs	39.05g	13%
Sugars	9.49g	38%
Dietary Fiber	8.91g	36%
Protein	55.87g	112%
Vitamin C	26.9mg	45%
Vitamin A	1.3mg	43%
Iron	7mg	39%
Calcium	145.4mg	15%

Amount Per 100 g
Calories	96.45 Kcal (404 kJ)
Calories from fat	31.56 Kcal
		% Daily Value*
Total Fat	3.51g	30%
Cholesterol	23.6mg	44%
Sodium	54.11mg	13%
Potassium	322.8mg	39%
Total Carbs	6.96g	13%
Sugars	1.69g	38%
Dietary Fiber	1.59g	36%
Protein	9.95g	112%
Vitamin C	4.8mg	45%
Vitamin A	0.2mg	43%
Iron	1.2mg	39%
Calcium	25.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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