Warm Olives With Fennel and Orange Recipe

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Warm Olives With Fennel and Orange
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat. Add rind, rosemary, fennel seeds, and fennel wedges; cook 5 minutes, stirring frequently.
  2. Add olives; cook 1 minute. Remove from heat; stir in vinegar. Place fennel mixture in an 8-inch square baking dish. Cover and let stand at least 2 hours.
  3. Preheat oven to 250°.
  4. Uncover olive mixture. Bake at 250° for 10 minutes or until heated, stirring once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.24 Kcal (399 kJ)
Calories from fat 72.98 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 11mg 4%
Sodium 105.14mg 4%
Potassium 172.04mg 4%
Total Carbs 3.82g 1%
Sugars 0.54g 2%
Dietary Fiber 1.43g 6%
Protein 2.08g 4%
Vitamin C 5.2mg 9%
Iron 0.5mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 177.18 Kcal (742 kJ)
Calories from fat 135.76 Kcal
% Daily Value*
Total Fat 15.08g 12%
Cholesterol 20.46mg 4%
Sodium 195.6mg 4%
Potassium 320.05mg 4%
Total Carbs 7.11g 1%
Sugars 1g 2%
Dietary Fiber 2.67g 6%
Protein 3.88g 4%
Vitamin C 9.7mg 9%
Iron 0.8mg 3%
Calcium 54.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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