Directions:
- Mound arugula on a large platter.
- Heat oil with garlic and rosemary in a 12-inch heavy skillet over high heat, turning garlic once or twice, until garlic is golden, about 4 minutes. Discard garlic and rosemary.
- Meanwhile, cut steak crosswise into 1/8-inch-thick slices and toss with 3/4 teaspoon salt and 1/2 teaspoon pepper. Add meat to skillet all at once and sauté over high heat, tossing with tongs to color evenly, about 1 minute for medium-rare. Arrange steak over arugula using tongs, then add shallot to oil in skillet along with vinegars and remaining 1/4 teaspoon each of salt and pepper and boil 2 minutes. Pour dressing over steak and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.8 Kcal (1858 kJ) | ||
| Calories from fat | 311.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.65g | 53% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 688.72mg | 29% | |
| Potassium | 646.03mg | 14% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 25g | 50% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 3.1mg | 17% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 200.87 Kcal (841 kJ) | ||
| Calories from fat | 141.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 53% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 26% | |
| Sodium | 311.72mg | 29% | |
| Potassium | 292.4mg | 14% | |
| Total Carbs | 4.35g | 3% | |
| Sugars | 2.09g | 19% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 11.31g | 50% | |
| Vitamin C | 4mg | 15% | |
| Iron | 1.4mg | 17% | |
| Calcium | 38.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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