Directions:
- Preheat oven to 350 degrees.
- In a large saucepan over medium high heat bring apples and syrup to a boil-reduce heat and simmer 3-5 minutes or until apples are soft.
- Add raisins, nuts and remove from heat.
- Pour into an 8-inch square baking dish.
- In a medium bowl combine the flour, sugar, baking powder, baking soda, and salt.
- Cut in butter and using a fork keep mixing until you get fine crumbs.
- Mix together the buttermilk, egg and vanilla.
- Pour over flour mixture and stir until just combined.
- Drop by large spoonfuls onto warm apples.
- Bake for 30 minutes.
- Serve warm with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.06 Kcal (2973 kJ) | ||
| Calories from fat | 297.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.1g | 51% | |
|---|---|---|---|
| Cholesterol | 40.19mg | 13% | |
| Sodium | 896.77mg | 37% | |
| Potassium | 326.89mg | 7% | |
| Total Carbs | 95.32g | 32% | |
| Sugars | 40.7g | 163% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 150.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 328.04 Kcal (1373 kJ) | ||
| Calories from fat | 137.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 51% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 13% | |
| Sodium | 414.3mg | 37% | |
| Potassium | 151.02mg | 7% | |
| Total Carbs | 44.03g | 32% | |
| Sugars | 18.81g | 163% | |
| Dietary Fiber | 1.98g | 17% | |
| Protein | 4.31g | 19% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.8mg | 10% | |
| Calcium | 69.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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