Main
Recipes
Course
Main Dishes
Warm Lentil and Lamb's-Quarters Salad With Feta Cheese Recipe

Warm Lentil and Lamb's-Quarters Salad With Feta Cheese Recipe

Posted by

Rate It!

Warm Lentil and Lamb's-Quarters Salad With Feta Cheese

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups water
1 1/4 cups dried lentils
2 tbsp olive oil
2 tbsp water
1 tbsp red wine vinegar
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
1 small garlic clove, minced
3/4 cup feta cheese, crumbled (3 oz)
3 cups lambsquarters, well washed

Directions:

Combine 4 cups water and lentils in a saucepan.
Bring to a boil.
Cover, reduce heat to low, and cook 30 minutes or until tender.
Drain and set aside.
Combine 2 tablespoons water, olive oil, vinegar, oregano, salt, pepper and garlic in medium bowl.
Stir well.
Add lentils, cheese and lamb's-quarters; toss well.
Serve warm or at room temperature.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.63 Kcal (1711 kJ)
Calories from fat	124.71 Kcal
		% Daily Value*
Total Fat	13.86g	21%
Cholesterol	18.92mg	6%
Sodium	467.91mg	19%
Potassium	1396.23mg	30%
Total Carbs	49.7g	17%
Sugars	2.06g	8%
Dietary Fiber	25.8g	103%
Protein	25.75g	51%
Vitamin C	144.6mg	241%
Vitamin A	1.8mg	59%
Iron	6.9mg	38%
Calcium	715.5mg	72%

Amount Per 100 g
Calories	79.31 Kcal (332 kJ)
Calories from fat	24.2 Kcal
		% Daily Value*
Total Fat	2.69g	21%
Cholesterol	3.67mg	6%
Sodium	90.82mg	19%
Potassium	270.99mg	30%
Total Carbs	9.65g	17%
Sugars	0.4g	8%
Dietary Fiber	5.01g	103%
Protein	5g	51%
Vitamin C	28.1mg	241%
Vitamin A	0.3mg	59%
Iron	1.3mg	38%
Calcium	138.9mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Salad with Shrimp

Water, Shrimp, peeled and deveined, Torn romaine lettuce and 14 more..
Grilled Vegetable Salad With Feta

Red bell pepper, cut into 4 pieces and 14 more..
Grilled Vegetable Salad with Feta and Mint (Ellie Krieger)

Red bell pepper cored and cut into 4 pieces and 11 more..
Chipotle-Marinated Pork Chops with Chimichurri Sauce

Fat-free , low-sodium chicken broth and 13 more..
Pizza and Sauce

Flour, Yeast, Powdered milk, Butter, Water, Diced tomatoes and 11 more..
Grilled-Vegetable Salad with Lentils

Dried lentils, Water, Bay leaf, Chopped red onion and 19 more..
Greek Salad W/ Vinaigrette

Red wine vinegar, Lemon lemon , juice of and 14 more..
Greek-Style Salad with Spaghetti Squash

Red wine vinegar, Extra-virgin olive oil, Dried oregano and 11 more..
Salmon With Lentils

French green lentil, Olive oil, plus extra for salmon and 12 more..
Lentil Soup

Olive oil, Onion, chopped, Green pepper, chopped and 12 more..
Chickpea and Pasta Salad

Red wine vinegar, Garlic clove, chopped, Olive oil and 7 more..
Chickpea & Pasta Salad

Red wine vinegar, Garlic clove, minced, Olive oil and 7 more..