Directions:
- In small saucepan, combine 3/4 cup sugar, cocoa, flour and salt.
- Gradually stir in water.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Remove from the heat; stir in the chocolate chips, coffee and vanilla until smooth.
- Transfer to a large bowl.
- In another bowl, beat eggs and egg white until slightly thickened.
- Gradually add remaining sugar, beating until thick and lemon-colored.
- Fold into chocolate mixture.
- Transfer to 10 (4 ounces each) ramekins coated with cooking spray.
- Place ramekins in a baking pan; add 1 inch of boiling water to pan.
- Bake, uncovered, at 350 degrees for 20-25 minutes or just until centers are set.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.31 Kcal (914 kJ) | ||
| Calories from fat | 66.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 48.96mg | 2% | |
| Potassium | 20.92mg | 0% | |
| Total Carbs | 35.75g | 12% | |
| Sugars | 24.98g | 100% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 3.42g | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 274.7 Kcal (1150 kJ) | ||
| Calories from fat | 83.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 11% | |
|---|---|---|---|
| Cholesterol | 41.19mg | 11% | |
| Sodium | 61.61mg | 2% | |
| Potassium | 26.33mg | 0% | |
| Total Carbs | 44.99g | 12% | |
| Sugars | 31.43g | 100% | |
| Dietary Fiber | 6.96g | 22% | |
| Protein | 4.31g | 7% | |
| Iron | 2.5mg | 11% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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