Directions:
- In a saucepan over med-low heat, melt butter; stir in brown sugar, cornstarch, salt and the juice/syrup ONLY from the pineapple tidbits. Cook and stir until thickened.
- Add in pineapple tidbits and beets. Gently stir and heat through. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.85 Kcal (694 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 243.12mg | 10% | |
| Potassium | 357.13mg | 8% | |
| Total Carbs | 33.73g | 11% | |
| Sugars | 28.02g | 112% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 1.2mg | 7% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.5 Kcal (257 kJ) | ||
| Calories from fat | 28.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 13% | |
|---|---|---|---|
| Cholesterol | 2.83mg | 3% | |
| Sodium | 90.15mg | 10% | |
| Potassium | 132.42mg | 8% | |
| Total Carbs | 12.51g | 11% | |
| Sugars | 10.39g | 112% | |
| Dietary Fiber | 1.37g | 15% | |
| Protein | 0.85g | 5% | |
| Vitamin C | 10.1mg | 45% | |
| Iron | 0.4mg | 7% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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