Ingredients:
- 1/2 cup hi mountain hickory blend jerky cure (you can also use morton's tender quick home meat cure)
Directions:
- MIx all ingredients (this is the marinade)
- Cut lean meat in 1/4 inch slices. and marinade 6 hours or overnight.
- Drain and blot meat to remove any remaining moisture.
- Do not rub off the black pepper.
- Smoke at 150-200 degrees 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.9 Kcal (720 kJ) | ||
| Calories from fat | 52.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 206.68mg | 9% | |
| Potassium | 460.16mg | 10% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 24.04g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.27 Kcal (391 kJ) | ||
| Calories from fat | 28.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 9% | |
|---|---|---|---|
| Cholesterol | 38.14mg | 23% | |
| Sodium | 112.14mg | 9% | |
| Potassium | 249.68mg | 10% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 1.37g | 10% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 13.05g | 48% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 15% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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