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Tomato and Melon Salad with Scallops and Pink Peppercorns Recipe

Tomato and Melon Salad with Scallops and Pink Peppercorns Recipe

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Tomato and Melon Salad with Scallops and Pink Peppercorns

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Ingredients

Count

Nutrition

7708

Calories

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Ingredients:

Serving

1 lb seedless watermelon, rind trimmed
1 lb cantaloupe, seeded, rind trimmed
1 medium yellow vine-ripe tomato
1 medium red vine-ripe tomato
1 medium green vine-ripe tomato
3 tbsp lemon juice
3 tbsp lime juice
1 or 2 serrano chiles, sliced paper -thin
1 tbsp packed light brown sugar
2 tsp kosher salt, divided
5 tbsp extra-virgin olive oil, divided
2 tsp finely shredded ginger (use a microplane)
1 1/2 tsp pink peppercorns, crushed, divided
12 dry-packed sea scallops

Directions:

Slice melons thinly and lay on a large shallow platter. Slice tomatoes crosswise and lay on platter with melons.
Whisk together lemon and lime juices, chiles, brown sugar, 1 tsp. salt, 3 tbsp. oil, the ginger, and 3/4 tsp. peppercorns. Pour all but 2 tbsp. dressing over melon and tomatoes. Let marinate 10 minutes.
Meanwhile, heat a large (not nonstick) frying pan over high heat. Pat scallops dry and season with remaining salt and pink peppercorns. When pan is hot, pour in remaining 2 tbsp. olive oil; place scallops one at a time in pan, spacing evenly; and cook until golden brown and crusty, 2 minutes. Turn over and cook on other side, 1 minute.
Add warm scallops to platter, drizzle with remaining dressing, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7707.61 Kcal (32270 kJ)
Calories from fat	1544.42 Kcal
		% Daily Value*
Total Fat	171.6g	264%
Cholesterol	96.78mg	32%
Sodium	33932.28mg	1414%
Potassium	18790.31mg	400%
Total Carbs	1465.72g	489%
Sugars	66g	264%
Dietary Fiber	173.1g	692%
Protein	158.97g	318%
Vitamin C	554.3mg	924%
Iron	37.5mg	208%
Calcium	1244.5mg	124%

Amount Per 100 g
Calories	259.93 Kcal (1088 kJ)
Calories from fat	52.08 Kcal
		% Daily Value*
Total Fat	5.79g	264%
Cholesterol	3.26mg	32%
Sodium	1144.32mg	1414%
Potassium	633.68mg	400%
Total Carbs	49.43g	489%
Sugars	2.23g	264%
Dietary Fiber	5.84g	692%
Protein	5.36g	318%
Vitamin C	18.7mg	924%
Iron	1.3mg	208%
Calcium	42mg	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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