Directions:
- To make dressing: In a small bowl, whisk together the honey and vinegar. Add the mustard and walnut oil and whisk well. Add the sour cream, mustard seeds and salt and whisk again.
- To make salad: In a large bowl combine lemon juice and the 2 cups water. Quarter, core and thinly slice apples, placing the slices in the lemon water as you work. Drain apples thoroughly and pat dry. In another large bowl combine apples, celeriac, walnuts and cranberries. Toss with the salad dressing and refrigerate or serve immediately.
- Note: To toast seeds, spread on baking sheet and bake in a 350-degree oven for 3 to 5 minutes or until brown.
- Note: Gala or Honeycrisp apples are good choices. For a little sour kick, trade out one for a Granny Smith apple.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.22 Kcal (1303 kJ) | ||
| Calories from fat | 148.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 25% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 68.98mg | 3% | |
| Potassium | 363.78mg | 8% | |
| Total Carbs | 40.13g | 13% | |
| Sugars | 26.84g | 107% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.02 Kcal (448 kJ) | ||
| Calories from fat | 51.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 25% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 1% | |
| Sodium | 23.72mg | 3% | |
| Potassium | 125.09mg | 8% | |
| Total Carbs | 13.8g | 13% | |
| Sugars | 9.23g | 107% | |
| Dietary Fiber | 2.02g | 24% | |
| Protein | 2.21g | 13% | |
| Vitamin C | 4.6mg | 22% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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