Directions:
- Peel, core and chop the apple. Wash and chop the celery heart and combine the two in a bowl. Add the light salad cream and plain yoghurt and mix. Add roughly a palmful of walnut pieces. Mix, chill preferably before serving.
- (please let me know how many people this will serve!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.2 Kcal (177 kJ) | ||
| Calories from fat | 33.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 21.7mg | 1% | |
| Potassium | 43.2mg | 1% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 314.22 Kcal (1316 kJ) | ||
| Calories from fat | 248.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.66g | 6% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 1% | |
| Sodium | 161.55mg | 1% | |
| Potassium | 321.62mg | 1% | |
| Total Carbs | 9.42g | 0% | |
| Sugars | 2.43g | 1% | |
| Dietary Fiber | 3.05g | 2% | |
| Protein | 12.44g | 3% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 1.6mg | 1% | |
| Calcium | 98.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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