Apple Sweet Potato Bake Recipe

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Apple Sweet Potato Bake
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Ingredients:

Directions:

  1. In a greased 1 1/2 quart baking dish, layer half of the sweet potatoes and apples.
  2. Combine brown sugar, nutmeg, allspice, salt, pepper, and walnuts (if desired); sprinkle half over apples.
  3. Dot with half the butter.
  4. Repeat layers.
  5. Cover and bake at 350° for 15 minutes.
  6. Baste with pan juice.
  7. Bake, uncovered, 15 minutes longer or until apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.66 Kcal (2318 kJ)
Calories from fat 242.29 Kcal
% Daily Value*
Total Fat 26.92g 41%
Cholesterol 11.45mg 4%
Sodium 365.96mg 15%
Potassium 411.34mg 9%
Total Carbs 72.6g 24%
Sugars 41.24g 165%
Dietary Fiber 3.36g 13%
Protein 7.8g 16%
Vitamin C 7.2mg 12%
Vitamin A 0.7mg 24%
Iron 1.3mg 7%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 281.38 Kcal (1178 kJ)
Calories from fat 123.13 Kcal
% Daily Value*
Total Fat 13.68g 41%
Cholesterol 5.82mg 4%
Sodium 185.99mg 15%
Potassium 209.05mg 9%
Total Carbs 36.9g 24%
Sugars 20.96g 165%
Dietary Fiber 1.71g 13%
Protein 3.97g 16%
Vitamin C 3.6mg 12%
Vitamin A 0.4mg 24%
Iron 0.7mg 7%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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