Directions:
- In an 8-in. nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove bacon to paper towel to drain; discard drippings.
- Whisk the eggs, water, chives, hot pepper sauce, salt, pepper and bacon. Pour into the same skillet; cook over medium-high heat (mixture should set immediately at edges).
- As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, fold omelet in thirds. Invert omelet onto a plate to serve. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.48 Kcal (2485 kJ) | ||
| Calories from fat | 482.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.62g | 82% | |
|---|---|---|---|
| Cholesterol | 401.28mg | 134% | |
| Sodium | 867.05mg | 36% | |
| Potassium | 349.12mg | 7% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 26.06g | 52% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 256.25 Kcal (1073 kJ) | ||
| Calories from fat | 208.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.15g | 82% | |
|---|---|---|---|
| Cholesterol | 173.26mg | 134% | |
| Sodium | 374.37mg | 36% | |
| Potassium | 150.74mg | 7% | |
| Total Carbs | 0.9g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.25g | 52% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.8mg | 10% | |
| Calcium | 25.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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