Chicken and Tomato Risotto Recipe

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Ingredients:

Serving

2 cups chicken broth
1 lb boneless skinless chicken breast, cut into 1 inch cubes
2 tbsp olive oil
1 1/2 cups sliced fresh mushrooms
1 medium onion, chopped
1 garlic clove, minced
2 tbsp butter
1 cup uncooked arborio rice
1 cup meatless spaghetti sauce
1/4 cup grated parmesan cheese

Directions:

In a small saucepan, heat broth and keep warm. In a large skillet, saute chicken in oil until no longer pink; remove from heat and keep warm.
In the same skillet, saute mushrooms, onion and garlic in butter until crisp-tender. Add rice; cook and stir for 3 minutes.
Carefully stir in 1 cup warm broth. Cook and stir until liquid is absorbed.
Add remaining broth 1/2 cup at a time, stirring constantly. Allow the liquid to absorb between additions.
Cook until risotto is creamy and rice is almost tender. (about 20 minutes).
Stir in spaghetti sauce, cheese and reserved chicken and stir until thickened.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.41 Kcal (2166 kJ)
Calories from fat	172.4 Kcal
		% Daily Value*
Total Fat	19.16g	29%
Cholesterol	87.66mg	29%
Sodium	1263.64mg	53%
Potassium	722.58mg	15%
Total Carbs	49.9g	17%
Sugars	4.65g	19%
Dietary Fiber	1.42g	6%
Protein	30.96g	62%
Vitamin C	13.3mg	22%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	102.9mg	10%

Amount Per 100 g
Calories	122.02 Kcal (511 kJ)
Calories from fat	40.66 Kcal
		% Daily Value*
Total Fat	4.52g	29%
Cholesterol	20.67mg	29%
Sodium	298.01mg	53%
Potassium	170.41mg	15%
Total Carbs	11.77g	17%
Sugars	1.1g	19%
Dietary Fiber	0.33g	6%
Protein	7.3g	62%
Vitamin C	3.1mg	22%
Iron	0.2mg	5%
Calcium	24.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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