Directions:
- Toast 4 waffles. Spread 1/2 cup softened frozen yogurt over each of 2 toasted waffles. Top with remaining 2 toasted waffles.
- Cut each wafflewich into 4 wedges, and drizzle 2 tablespoons chocolate sauce evenly over wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.99 Kcal (779 kJ) | ||
| Calories from fat | 55.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 2% | |
| Sodium | 254.62mg | 11% | |
| Potassium | 119.71mg | 3% | |
| Total Carbs | 29.69g | 10% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 237.23 Kcal (993 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 9% | |
|---|---|---|---|
| Cholesterol | 7.17mg | 2% | |
| Sodium | 324.77mg | 11% | |
| Potassium | 152.69mg | 3% | |
| Total Carbs | 37.87g | 10% | |
| Sugars | 13.25g | 42% | |
| Dietary Fiber | 1.21g | 4% | |
| Protein | 4.83g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.7mg | 12% | |
| Calcium | 209.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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