Directions:
- Combine ingredients and pour onto waffle iron until golden brown. Serve with fruit, syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1984.48 Kcal (8309 kJ) | ||
| Calories from fat | 846.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.1g | 145% | |
|---|---|---|---|
| Cholesterol | 380.65mg | 127% | |
| Sodium | 1548.34mg | 65% | |
| Potassium | 2639.62mg | 56% | |
| Total Carbs | 235.67g | 79% | |
| Sugars | 37.29g | 149% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 50.97g | 102% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 5.7mg | 32% | |
| Calcium | 1626.4mg | 163% | |
| Amount Per 100 g | |||
| Calories | 221.02 Kcal (925 kJ) | ||
| Calories from fat | 94.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 145% | |
|---|---|---|---|
| Cholesterol | 42.39mg | 127% | |
| Sodium | 172.45mg | 65% | |
| Potassium | 293.99mg | 56% | |
| Total Carbs | 26.25g | 79% | |
| Sugars | 4.15g | 149% | |
| Dietary Fiber | 0.87g | 31% | |
| Protein | 5.68g | 102% | |
| Vitamin C | 0.5mg | 7% | |
| Iron | 0.6mg | 32% | |
| Calcium | 181.1mg | 163% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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