Directions:
- Mix all the ingredients thoroughly in a bowl. Allow to stand for at least 3 hours. Butter some heated wafer irons (these are not waffle irons), by rubbing them with a small knob of butter wrapped in a piece of muslin. Pour 1 tablespoon of the batter on to the lower plate of the irons and close the upper plate tight. Cook the wafer on both sides for a few minutes over hot charcoal or over a low gas flame. When cooked, remove carefully from the irons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2157.01 Kcal (9031 kJ) | ||
| Calories from fat | 620.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.98g | 106% | |
|---|---|---|---|
| Cholesterol | 178.63mg | 60% | |
| Sodium | 919.58mg | 38% | |
| Potassium | 1090.75mg | 23% | |
| Total Carbs | 344.45g | 115% | |
| Sugars | 61.52g | 246% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 42.89g | 86% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 9.5mg | 53% | |
| Calcium | 626.8mg | 63% | |
| Amount Per 100 g | |||
| Calories | 237.83 Kcal (996 kJ) | ||
| Calories from fat | 68.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 106% | |
|---|---|---|---|
| Cholesterol | 19.69mg | 60% | |
| Sodium | 101.39mg | 38% | |
| Potassium | 120.26mg | 23% | |
| Total Carbs | 37.98g | 115% | |
| Sugars | 6.78g | 246% | |
| Dietary Fiber | 0.87g | 32% | |
| Protein | 4.73g | 86% | |
| Vitamin C | 0.5mg | 8% | |
| Iron | 1mg | 53% | |
| Calcium | 69.1mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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