Lardy Cake Recipe

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Lardy Cake
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Ingredients:

Directions:

  1. Mix the flour, salt, sugar and yeast in a bowland rub in the lard.
  2. Make a well in the middle and pour in the water, bit by bit- mix to a soft dough.
  3. Turn out onto a floured surface and knead until smooth and elastic.
  4. Place in an oiled bowl& cover with oiled clingfilm; Leave to rise for about 1 hours or until doubled in size.
  5. Turn out onto a floured surface and roll out to a rectangle about 1/4 in thick.
  6. Dot the surface with about 1/3 each of the lard, butter, dried fruit and sugar.
  7. Fold into three, bringing one end up and the other end down (or to the left and right) Seal the edge to trap the air and then give the dough a quarter turn.
  8. Repeat with the remaining fat, fruit and sugar.
  9. Lightly butter a 9in by 12 in roasting tin, lightly roll out hte dough to fit and place the dough in the tin.
  10. Cover with oiled clingfilm and leave to rise until doubled in size (about 30 mins).
  11. Score the top of the dough in a criss-cross pattern and bake in a preheated oven at gas mark 6/200 degC/400degF for about 30 mins until well risen and golden brown.
  12. Leave to cool in the roasting tin for about 10 mins- this is to let the cake soak up the sugar/fat mixture that will have run out.
  13. Dissolve the caster sugar in the boiling water& brush on top of the loaf.
  14. Eat when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.94 Kcal (1377 kJ)
Calories from fat 112.27 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 18.01mg 6%
Sodium 270.69mg 11%
Potassium 124.02mg 3%
Total Carbs 57.36g 19%
Sugars 10.68g 43%
Dietary Fiber 0.76g 3%
Protein 2.31g 5%
Vitamin C 105.8mg 176%
Calcium 203mg 20%
Amount Per 100 g
Calories 400.65 Kcal (1677 kJ)
Calories from fat 136.74 Kcal
% Daily Value*
Total Fat 15.19g 19%
Cholesterol 21.94mg 6%
Sodium 329.7mg 11%
Potassium 151.05mg 3%
Total Carbs 69.86g 19%
Sugars 13.01g 43%
Dietary Fiber 0.92g 3%
Protein 2.82g 5%
Vitamin C 128.9mg 176%
Vitamin A 0.1mg 2%
Calcium 247.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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