Amount Per 1 Serving
Calories	142.42 Kcal (596 kJ)
Calories from fat	48.9 Kcal
		% Daily Value*
Total Fat	5.43g	8%
Cholesterol	11.53mg	4%
Sodium	500.35mg	21%
Potassium	70.51mg	2%
Total Carbs	9.52g	3%
Sugars	8.84g	35%
Dietary Fiber	0.68g	3%
Protein	11.99g	24%
Vitamin C	10.2mg	17%
Calcium	59.7mg	6%

Amount Per 100 g
Calories	89.84 Kcal (376 kJ)
Calories from fat	30.85 Kcal
		% Daily Value*
Total Fat	3.43g	8%
Cholesterol	7.27mg	4%
Sodium	315.64mg	21%
Potassium	44.48mg	2%
Total Carbs	6g	3%
Sugars	5.58g	35%
Dietary Fiber	0.43g	3%
Protein	7.57g	24%
Vitamin C	6.4mg	17%
Calcium	37.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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