Vivacious Sardine Appetizer Recipe

Posted by
Rate It!
Vivacious Sardine Appetizer
Add your photo!
Ingredients
7
Count
Nutrition
244
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Add lemon juice to mayonnaise and mix with sardines, pimento and chopped olives.
  2. Spread on toasted bread and garnish each square with a slice of stuffed olive.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.31 Kcal (1023 kJ)
Calories from fat 148.32 Kcal
% Daily Value*
Total Fat 16.48g 25%
Cholesterol 85.94mg 29%
Sodium 529.61mg 22%
Potassium 57.45mg 1%
Total Carbs 20.61g 7%
Sugars 1.03g 4%
Dietary Fiber 1.81g 7%
Protein 4.32g 9%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 339.97 Kcal (1423 kJ)
Calories from fat 206.39 Kcal
% Daily Value*
Total Fat 22.93g 25%
Cholesterol 119.59mg 29%
Sodium 737mg 22%
Potassium 79.95mg 1%
Total Carbs 28.68g 7%
Sugars 1.43g 4%
Dietary Fiber 2.52g 7%
Protein 6.01g 9%
Vitamin C 0.3mg 0%
Iron 1.5mg 6%
Calcium 69.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top