| Amount Per 1 Serving | |||
| Calories | 254.57 Kcal (1066 kJ) | ||
| Calories from fat | 92.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 141.32mg | 47% | |
| Sodium | 491.96mg | 20% | |
| Potassium | 277.66mg | 6% | |
| Total Carbs | 29.06g | 10% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 12.68g | 25% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 98.6mg | 548% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.42 Kcal (379 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 16% | |
|---|---|---|---|
| Cholesterol | 50.2mg | 47% | |
| Sodium | 174.74mg | 20% | |
| Potassium | 98.62mg | 6% | |
| Total Carbs | 10.32g | 10% | |
| Sugars | 1.78g | 20% | |
| Dietary Fiber | 1.44g | 16% | |
| Protein | 4.51g | 25% | |
| Vitamin C | 5.9mg | 28% | |
| Iron | 35mg | 548% | |
| Calcium | 29.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.