Virginia's Refreshing Geranium Tea Cooler Recipe

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Virginia's Refreshing Geranium Tea Cooler
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Ingredients
7
Count
Nutrition
2
Calories
Total time
5
Minutes
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Ingredients:

  • 3 rose-scented geranium leaves
  • 3 peppermint-scented variety geranium leaves (or regular mint leaves)
  • 1 geranium leaf, for garnish
  • 6 whole cloves
  • 2 tea bags
  • 1 pinch salt (not enough to taste)
  • honey or sugar , to taste

Directions:

  1. Pour 1/2 pint of boiling water over all ingredients; cover and infuse for five minutes.
  2. Sweeten to taste, perhaps with honey.
  3. Strain, cool and chill; serve over crushed ice with a leaf in each glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.48 Kcal (10 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.56mg 0%
Potassium 42.88mg 1%
Total Carbs 0.46g 0%
Sugars 0.04g 0%
Dietary Fiber 0.07g 0%
Protein 0.14g 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 300.3 Kcal (1257 kJ)
Calories from fat 10.91 Kcal
% Daily Value*
Total Fat 1.21g 0%
Sodium 67.91mg 0%
Potassium 5197.58mg 1%
Total Carbs 55.21g 0%
Sugars 5.09g 0%
Dietary Fiber 8.09g 0%
Protein 17.42g 0%
Vitamin C 1.5mg 0%
Iron 1.8mg 0%
Calcium 101.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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