Amount Per 1 Serving | |||
Calories | 61.39 Kcal (257 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 26.95mg | 1% | |
Potassium | 712.24mg | 15% | |
Total Carbs | 9.73g | 3% | |
Sugars | 0.45g | 2% | |
Dietary Fiber | 6.47g | 26% | |
Protein | 1.23g | 2% | |
Vitamin C | 18.7mg | 31% | |
Vitamin A | 3mg | 99% | |
Iron | 355mg | 1972% | |
Calcium | 149.4mg | 15% |
Amount Per 100 g | |||
Calories | 20.14 Kcal (84 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 8.84mg | 1% | |
Potassium | 233.63mg | 15% | |
Total Carbs | 3.19g | 3% | |
Sugars | 0.15g | 2% | |
Dietary Fiber | 2.12g | 26% | |
Protein | 0.4g | 2% | |
Vitamin C | 6.1mg | 31% | |
Vitamin A | 1mg | 99% | |
Iron | 116.5mg | 1972% | |
Calcium | 49mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.