Directions:
- Heat 2 cups water until very hot, not quite boiling.
- Pour over the tea bags in a heat-resistant container.
- Steep for 3 to 5 minutes.
- If you are using honey or another sweetener, add it to this hot tea.
- Add 2 cups of cold water.
- Refrigerate all the tea.
- Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.21 Kcal (9 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.24mg | 0% | |
| Potassium | 42.28mg | 1% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.14g | 0% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 0.93 Kcal (4 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 17.79mg | 1% | |
| Total Carbs | 0.17g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.06g | 0% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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