Directions:
- In large skillet, brown the beef and onions over low heat. Drain.
- Stir in salt & pepper.
- Stir in remaining ingredients.
- Simmer over low heat 15 minutes.
- May serve over cooked angelhair or other pasta (1# package is perfect).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.41 Kcal (730 kJ) | ||
| Calories from fat | 91.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 306.38mg | 13% | |
| Potassium | 487.96mg | 10% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 15.68g | 31% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.51 Kcal (366 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 16% | |
|---|---|---|---|
| Cholesterol | 23.61mg | 16% | |
| Sodium | 153.73mg | 13% | |
| Potassium | 244.85mg | 10% | |
| Total Carbs | 3.05g | 2% | |
| Sugars | 2.45g | 20% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 7.87g | 31% | |
| Vitamin C | 9.9mg | 33% | |
| Iron | 0.8mg | 9% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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