Vinnie's Glaze Recipe

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Vinnie's Glaze
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Ingredients:

Directions:

  1. Combine the water, pineapple juice, teriyaki sauce, soy sauce and brown sugar in a medium saucepan, and bring to a boil. Stir in the lemon juice, coconut, onion, pineapple and cayenne pepper. Reduce heat to low, and simmer for about 40 to 60 minutes, or until the mixture is syrupy and has reduced by about 1/2. Make sure it doesn't boil over. Use a dipping or basting sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.88 Kcal (875 kJ)
Calories from fat 28.06 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 483.73mg 20%
Potassium 150.56mg 3%
Total Carbs 46.08g 15%
Sugars 40.49g 162%
Dietary Fiber 0.88g 4%
Protein 1.38g 3%
Vitamin C 4.8mg 8%
Iron 0.8mg 4%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 188.13 Kcal (788 kJ)
Calories from fat 25.28 Kcal
% Daily Value*
Total Fat 2.81g 5%
Sodium 435.67mg 20%
Potassium 135.6mg 3%
Total Carbs 41.5g 15%
Sugars 36.47g 162%
Dietary Fiber 0.79g 4%
Protein 1.24g 3%
Vitamin C 4.3mg 8%
Iron 0.7mg 4%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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