Vietnamese Spring Rolls Recipe

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Vietnamese Spring Rolls
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Ingredients:

Directions:

  1. Place the rice noodles in a large bowl of hot water until cooked, about 15 minutes. Drain and rinse with cold water. Fill a large bowl with hot water, and soak the rice wrapper sheets one at a time until softened, but still rather firm; about 20 seconds. Place the sheets on a large dish cloth, separate from each other. Place a mint leaf into the center of each wrapper. Place two shrimp halves over the mint leaf, top with a small handful of the noodles, and 5 to 6 bean sprouts. Season to taste with fish sauce, and garnish with cilantro leaves.
  2. Roll them, burrito style, by folding the bottom of the wrapper over the filling in the center. Fold in the left and right sides, then roll the entire thing away from you tightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.08 Kcal (138 kJ)
Calories from fat 8.35 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 10.35mg 3%
Sodium 560.61mg 23%
Potassium 71.11mg 2%
Total Carbs 3.78g 1%
Sugars 1.14g 5%
Dietary Fiber 0.46g 2%
Protein 2.57g 5%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 90.54 Kcal (379 kJ)
Calories from fat 22.86 Kcal
% Daily Value*
Total Fat 2.54g 1%
Cholesterol 28.33mg 3%
Sodium 1534.62mg 23%
Potassium 194.67mg 2%
Total Carbs 10.36g 1%
Sugars 3.11g 5%
Dietary Fiber 1.25g 2%
Protein 7.04g 5%
Vitamin C 8.3mg 5%
Iron 1mg 2%
Calcium 31.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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