Directions:
- Prepare the rice noodles as the label directs.
- Meanwhile, place a large pot over high heat. Poke the meat all over with a fork to tenderize it and season with salt and pepper. Sear the meat until charred but still rare, 2 to 3 minutes per side, then transfer to a plate. Add the onion and ginger to the pot; cook about 4 minutes. Add the broth, 3 cups water, the star anise and cinnamon, reduce the heat and simmer about 20 minutes.
- Meanwhile, thinly slice the scallions and jalapenos (remove seeds for less heat) and tear the cilantro. Thinly slice the meat against the grain. Drain the noodles.
- Add the fish sauce to the broth and boil 5 minutes. Discard the ginger, star anise and cinnamon stick. Remove and slice the onion. Divide the noodles among 4 bowls; top with the broth, beef, scallions, cilantro, bean sprouts, jalapenos and onion.
- Per serving: Calories 334; Fat 4 g (Saturated 1 g); Cholesterol 34 mg; Sodium 961 mg; Carbohydrate 51 g; Fiber 2 g; Protein 22 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.58 Kcal (1899 kJ) | ||
| Calories from fat | 89.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 75.69mg | 25% | |
| Sodium | 2050.31mg | 85% | |
| Potassium | 658.35mg | 14% | |
| Total Carbs | 56.79g | 19% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 32.5g | 65% | |
| Vitamin C | 18mg | 30% | |
| Iron | 2.9mg | 16% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 105.36 Kcal (441 kJ) | ||
| Calories from fat | 20.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 15% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 25% | |
| Sodium | 476.26mg | 85% | |
| Potassium | 152.93mg | 14% | |
| Total Carbs | 13.19g | 19% | |
| Sugars | 0.91g | 16% | |
| Dietary Fiber | 0.74g | 13% | |
| Protein | 7.55g | 65% | |
| Vitamin C | 4.2mg | 30% | |
| Iron | 0.7mg | 16% | |
| Calcium | 15.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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