Vietnamese Noodle Salad Recipe

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Ingredients:

Serving

200 g medium egg noodles
3 tbsp fish sauce
2 tbsp fresh lime juice
1 tsp sugar
2 chicken breast fillets
400 g raw peeled king prawns
1/2 large cucumber
200 g fine green beans, trimmed,halved and blanched
1 carrot
4 spring onions, finely sliced
3 tbsp vegetable oil
2 tbsp chopped mint
2 tbsp chopped coriander

Directions:

Bring a large pan of water to the boil and immerse the noodles, stirring to break apart the strands.
Turn off the heat, cover and leave for no less than four minutes.
Meanwhile, mix the fish sauce and lime juice in a large, deep bowl.
Stir in the sugar until dissolved.
Keeping separate piles, slice the chicken into strips and run a sharp knife down the back of the prawns to slice them in half.
Split the cucumber lengthways.
Use a spoon to scrape out the seeds and then slice thinly to make half moons.
Use a potato peeler to slice the carrot into thin curls.
Drain the noodles then add them to the dressing, along with the beans, cucumber, carrot and spring onions.
Heat two tablespoons of the oil in a frying pan, then add the chicken and cook until it browns.
Tip into the salad along with any juices.
Add the remaining oil into the pan and stir fry the prawns for a couple minutes until they turn orange.
Add to the salad.
Add the mint and coriander and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.17 Kcal (1998 kJ)
Calories from fat	121.01 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	45.08mg	15%
Sodium	1131.49mg	47%
Potassium	511.63mg	11%
Total Carbs	46.39g	15%
Sugars	5.28g	21%
Dietary Fiber	5.16g	21%
Protein	10.8g	22%
Vitamin C	20.7mg	34%
Vitamin A	0.5mg	17%
Iron	47.6mg	265%
Calcium	91.1mg	9%

Amount Per 100 g
Calories	152.42 Kcal (638 kJ)
Calories from fat	38.65 Kcal
		% Daily Value*
Total Fat	4.29g	21%
Cholesterol	14.4mg	15%
Sodium	361.41mg	47%
Potassium	163.42mg	11%
Total Carbs	14.82g	15%
Sugars	1.69g	21%
Dietary Fiber	1.65g	21%
Protein	3.45g	22%
Vitamin C	6.6mg	34%
Vitamin A	0.2mg	17%
Iron	15.2mg	265%
Calcium	29.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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