Vietnamese Beef Cubes Recipe

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Vietnamese Beef Cubes
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Ingredients:

Directions:

  1. To make the marinade, combine the garlic, oyster sauce, sugar, fish sauce, soy sauce and sesame oil. Marinate the beef for at least half an hour.
  2. Prepare vinaigrette by mixing rice vinegar with salt and sugar.
  3. Thinly slice the red onion and put in a shallow dish. Pour 4 tbsp of the vinaigrette over the onions and place in fridge for about 10 minutes. Set the remaining vinaigrette aside.
  4. Take the trimmed watercress and spread it on the serving plate. Top it off with the sliced tomatoes and set aside.
  5. Prepare the dipping sauce by squeezing the lime juice over the kosher salt and pepper in a small dish.
  6. In a large wok or skillet heat the oil over high heat. When it begins to smoke, add an even layer of beef and allow to sear untouched for about 2 minutes. Turn the pieces over to sear the other side for another 2 minutes. If you want the beef well done, stir and cook for an additional 2 minutes.
  7. Transfer beef to bed of watercress and tomatoes. Drizzle 4 tbsp of remaining vinaigrette over the beef and greens and top with the red onions.
  8. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.02 Kcal (1759 kJ)
Calories from fat 206.15 Kcal
% Daily Value*
Total Fat 22.91g 35%
Cholesterol 115.64mg 39%
Sodium 1916.84mg 80%
Potassium 750.24mg 16%
Total Carbs 14.03g 5%
Sugars 8.38g 34%
Dietary Fiber 1.41g 6%
Protein 37.25g 74%
Vitamin C 13.8mg 23%
Iron 3.8mg 21%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 133.82 Kcal (560 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 35%
Cholesterol 36.84mg 39%
Sodium 610.72mg 80%
Potassium 239.03mg 16%
Total Carbs 4.47g 5%
Sugars 2.67g 34%
Dietary Fiber 0.45g 6%
Protein 11.87g 74%
Vitamin C 4.4mg 23%
Iron 1.2mg 21%
Calcium 23.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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