Ingredients:
- 1 stalk lemongrass , cut into 2 inch pieces and bruised
- 1 bay leaf
- thai basil (optional)
- cilantro (optional)
Directions:
- Mix lemongrass, fish sauce, 5-spice powder, ginger, brown sugar and bay leaf, marinate the beef for 30 minutes.
- Over high heat, heat oil in a heavy-bottemed 5-quart pot, sear the beef quickly then remove, reserve lemongrass and bay leaf for later use.
- Reduce heat to medium, cook onions till translucent (5 minutes), then add tomato and cook with lid on for another 12-15 minutes.
- If sauce is too thick, add a bit of water.
- Add back the beef, lemongrass, bay leaf and star anise, cook uncovered for 5 minutes then add water.
- Bring pot to a boil, then reduce heat to simmer for 1 hour and 15 minutes.
- Add carrots and simmer for another 45 minutes until beef and carrots are tender.
- Remove bay leaf, lemongrass and star anise before serving with cilantro and Thai basil.
- Taste great with steam rice or French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.3 Kcal (2899 kJ) | ||
| Calories from fat | 439.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.79g | 75% | |
|---|---|---|---|
| Cholesterol | 154.19mg | 51% | |
| Sodium | 1589.84mg | 66% | |
| Potassium | 1224.33mg | 26% | |
| Total Carbs | 20.21g | 7% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 45.32g | 91% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 6.6mg | 37% | |
| Calcium | 138.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 117.11 Kcal (490 kJ) | ||
| Calories from fat | 74.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 75% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 51% | |
| Sodium | 268.94mg | 66% | |
| Potassium | 207.11mg | 26% | |
| Total Carbs | 3.42g | 7% | |
| Sugars | 1.48g | 35% | |
| Dietary Fiber | 1.01g | 24% | |
| Protein | 7.67g | 91% | |
| Vitamin C | 2mg | 20% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 1.1mg | 37% | |
| Calcium | 23.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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