Vidalia Three Bean Salad with Mustard Dressing Recipe

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Vidalia Three Bean Salad with Mustard Dressing
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Ingredients:

Directions:

  1. Place vegetables in a serving dish.
  2. Add dressing and toss.
  3. Cover and refrigerate for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.98 Kcal (1227 kJ)
Calories from fat 131.4 Kcal
% Daily Value*
Total Fat 14.6g 22%
Sodium 194.17mg 8%
Potassium 700.91mg 15%
Total Carbs 30.79g 10%
Sugars 1.58g 6%
Dietary Fiber 7.97g 32%
Protein 11.36g 23%
Vitamin C 5.5mg 9%
Iron 3.6mg 20%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 295.45 Kcal (1237 kJ)
Calories from fat 132.51 Kcal
% Daily Value*
Total Fat 14.72g 22%
Sodium 195.81mg 8%
Potassium 706.83mg 15%
Total Carbs 31.05g 10%
Sugars 1.6g 6%
Dietary Fiber 8.04g 32%
Protein 11.46g 23%
Vitamin C 5.5mg 9%
Iron 3.6mg 20%
Calcium 55.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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