Directions:
- Sprinkle chops with salt and pepper.
- Saute chops in oil over high heat until golden brown and rare inside.
- Transfer chops to a greased baking dish.
- Mix mustard and grape juice until smooth and then brush the mustard mixture on chops and sprinkle with chutney and peanuts.
- Bake at 400 degrees F. for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.76 Kcal (757 kJ) | ||
| Calories from fat | 136.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Sodium | 82.08mg | 3% | |
| Potassium | 123.56mg | 3% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 339.51 Kcal (1421 kJ) | ||
| Calories from fat | 256.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.53g | 23% | |
|---|---|---|---|
| Sodium | 154.17mg | 3% | |
| Potassium | 232.09mg | 3% | |
| Total Carbs | 18.69g | 3% | |
| Sugars | 11.95g | 25% | |
| Dietary Fiber | 3.04g | 6% | |
| Protein | 8.34g | 9% | |
| Vitamin C | 6.9mg | 6% | |
| Iron | 1.7mg | 5% | |
| Calcium | 34.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
