Directions:
- Melt butter in a medium saucepan over medium-high heat. Add onion, and sauté 5 minutes or until tender. (Do not brown onion.) Remove pan from heat. Stir in cornbread mix, 1/2 cup cheese, next 4 ingredients, and, if desired, dill.
- Coat an 8-inch square pan with cooking spray; pour mixture into pan.
- Bake at 450° for 25 minutes. Sprinkle evenly with remaining 1/2 cup cheese, and bake 5 more minutes or until a wooden pick inserted into center comes out clean. Cool slightly before cutting into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.21 Kcal (4062 kJ) | ||
| Calories from fat | 750.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.37g | 128% | |
|---|---|---|---|
| Cholesterol | 420.75mg | 140% | |
| Sodium | 1112.67mg | 46% | |
| Potassium | 742.44mg | 16% | |
| Total Carbs | 36.66g | 12% | |
| Sugars | 8.58g | 34% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 24.13g | 48% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.7mg | 9% | |
| Calcium | 603.5mg | 60% | |
| Amount Per 100 g | |||
| Calories | 203.8 Kcal (853 kJ) | ||
| Calories from fat | 157.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 128% | |
|---|---|---|---|
| Cholesterol | 88.38mg | 140% | |
| Sodium | 233.73mg | 46% | |
| Potassium | 155.96mg | 16% | |
| Total Carbs | 7.7g | 12% | |
| Sugars | 1.8g | 34% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 5.07g | 48% | |
| Vitamin C | 0.5mg | 4% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 0.4mg | 9% | |
| Calcium | 126.8mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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