Directions:
- In a large bowl, combine the corn, tomatoes, celery, red pepper, onions and parsley. In a small bowl, whisk the vinegar, oil, sugar, salt and pepper. Pour over vegetables and toss to coat. Cover and refrigerate for at least 1 hour or until chilled. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.22 Kcal (273 kJ) | ||
| Calories from fat | 47.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Sodium | 156.85mg | 7% | |
| Potassium | 114.36mg | 2% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.88 Kcal (364 kJ) | ||
| Calories from fat | 62.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 8% | |
|---|---|---|---|
| Sodium | 208.92mg | 7% | |
| Potassium | 152.33mg | 2% | |
| Total Carbs | 5.46g | 1% | |
| Sugars | 2.89g | 9% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 23.4mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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