Directions:
- In a small bowl, combine butter and soup mix; rub over corn. Place each ear of corn on a 12-in. x 10-in. piece of heavy-duty foil. Fold foil over corn and seal tightly.
- Bake at 450° for 15-20 minutes or until corn is tender, turning packet once. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.66 Kcal (1242 kJ) | ||
| Calories from fat | 216.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 37% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 169mg | 7% | |
| Potassium | 295.73mg | 6% | |
| Total Carbs | 20.6g | 7% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 224.32 Kcal (939 kJ) | ||
| Calories from fat | 163.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 37% | |
|---|---|---|---|
| Cholesterol | 46.13mg | 20% | |
| Sodium | 127.79mg | 7% | |
| Potassium | 223.61mg | 6% | |
| Total Carbs | 15.58g | 7% | |
| Sugars | 4.7g | 25% | |
| Dietary Fiber | 1.64g | 9% | |
| Protein | 2.63g | 7% | |
| Vitamin C | 5.4mg | 12% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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