Directions:
- Begin simmering chicken stock.
- Peel, and chop potatoes to about 1/2 inch in size. Add to stock and simmer.
- Rinse leeks well. Slice thinly and add to stock after potatoes have cooked through.
- Simmer for 7-10 minutes.
- Puree in blender.
- Add soup back into stockpot, and add milk, pepper, and salt.
- Add chives as garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.92 Kcal (573 kJ) | ||
| Calories from fat | 16.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 5.71mg | 2% | |
| Sodium | 593.66mg | 25% | |
| Potassium | 466.96mg | 10% | |
| Total Carbs | 23.5g | 8% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 49.18 Kcal (206 kJ) | ||
| Calories from fat | 5.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 3% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 2% | |
| Sodium | 213.24mg | 25% | |
| Potassium | 167.73mg | 10% | |
| Total Carbs | 8.44g | 8% | |
| Sugars | 2.75g | 31% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 2.71g | 15% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.4mg | 6% | |
| Calcium | 19.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus, New Potato and Chive Frittata
Uncooked new potato, washed and very thinly sliced (about... and 7 more.. -
Cheesy Chive Potatoes
Potatoes, peeled and cubed, Fat-free milk and 5 more.. -
Bridget Jones' Blue Soup
Leek, diced, Celery, diced, Chopped garlic cloves and 8 more.. -
Pretty Autumn Soup
Cubed peeled butternut squash and 9 more.. -
Roast Chicken With Vegetables
Roasting chicken (each about 2 1/2 lbs) and 10 more.. -
Creamy Leek and Potato Soup
Leeks, thinly sliced, Potatoes, cut into 1/2 inch cubes and 6 more.. -
Mashed Sweet Potatoes & Parsnips
Sweet potatoes, peeled and cut into 1-inch pieces and 6 more.. -
Vichyssoise (Potato & Leek Soup)
Potatoes, Leeks, washed well, Butter, Chicken stock, Milk and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
