Very Berry Blueberry Smoothie |
|
 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
|
The frozen blueberries give this smoothie a little icy thickness and really chill it down. In addition, blueberries are very healthy: they are high in antioxidants and vitamin C. There also have been studies indicating that blueberries slow the aging process of the brain! Simple, delicious, and healthy! Ingredients:
1 ripe banana (works best if it's very ripe) |
1 cup frozen blueberries |
1/4 cup orange juice |
Directions:
1. Add ingredients to a blender and cover.
2. Blend on low for a few seconds (about 5), then increase to high for 10-15 seconds. Make sure that the blueberries are all blended in!
3. Enjoy for breakfast, lunch, a snack, or dessert. Add a dollop of whip cream if you like!
|
|