Versatile Chicken Recipe

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Versatile Chicken
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Ingredients
7
Count
Nutrition
488
Calories
Total time
100
Minutes
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Ingredients:

Directions:

  1. Mix the buttermilk, bouillon, and oregano in a bowl. Let set 10 minutes to blend flavors.
  2. Put chicken in a large bowl and pour buttermilk mixture over the chicken. Let set 30 minutes to blend flavors.
  3. Mix flour and paprika in a plastic bag. Add chicken, one or two pieces at a time, to coat.
  4. Place coated chicken in a 9x13 pan. Drizzle melted butter over the chicken.
  5. Bake at 350 degrees for one hour, or until golden brown.
  6. To fry chicken, omit the butter, and fry in oil until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.24 Kcal (2044 kJ)
Calories from fat 285.14 Kcal
% Daily Value*
Total Fat 31.68g 49%
Cholesterol 145.42mg 48%
Sodium 720.5mg 30%
Potassium 346.89mg 7%
Total Carbs 20.11g 7%
Sugars 1.31g 5%
Dietary Fiber 2.2g 9%
Protein 28.81g 58%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 241.16 Kcal (1010 kJ)
Calories from fat 140.84 Kcal
% Daily Value*
Total Fat 15.65g 49%
Cholesterol 71.83mg 48%
Sodium 355.88mg 30%
Potassium 171.34mg 7%
Total Carbs 9.94g 7%
Sugars 0.65g 5%
Dietary Fiber 1.09g 9%
Protein 14.23g 58%
Vitamin C 2.1mg 7%
Iron 1.3mg 15%
Calcium 50.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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