Verduras Al Rescoldo Recipe

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Verduras Al Rescoldo
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Ingredients:

Directions:

  1. Make a large wood/coal fire.
  2. Spread embers evenly.
  3. Place all the veggies over the embers and cover with a light coat of embers.
  4. Cook for 25 - 40 mins until evenly cooked, watch out for over-burning.
  5. In the meantime, mix Extra Virgin Olive oil with the parsley and set aside.
  6. 5 - 10 mins before vegetables are done, set a heavy skillet over the embers, add olive oil and melt/brown parmesan cheese slivers.
  7. Once the vegetables are cooked, lift from the fire and place on a large pan. Carefully cut each vegetable in half, and spoon out the flesh on to a large serving tray. Make sure each potato half is drizzled with red wine vineggar as soon as you cut it in half, for flavor.
  8. Discard all the burned peelings (you might enjoy munching on the not so burnt pieces like I do).
  9. Add the melted parmesan and Olive Oil & Parsley dressing on top.
  10. Enjoy as a delicious side dish for a traditional Asado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1155.66 Kcal (4839 kJ)
Calories from fat 533.92 Kcal
% Daily Value*
Total Fat 59.32g 91%
Cholesterol 25.5mg 9%
Sodium 1016.29mg 42%
Potassium 2827.56mg 60%
Total Carbs 132.38g 44%
Sugars 40.64g 163%
Dietary Fiber 25.28g 101%
Protein 28.54g 57%
Vitamin C 84.6mg 141%
Vitamin A 5.7mg 189%
Iron 7.7mg 43%
Calcium 739.2mg 74%
Amount Per 100 g
Calories 107.19 Kcal (449 kJ)
Calories from fat 49.52 Kcal
% Daily Value*
Total Fat 5.5g 91%
Cholesterol 2.37mg 9%
Sodium 94.26mg 42%
Potassium 262.26mg 60%
Total Carbs 12.28g 44%
Sugars 3.77g 163%
Dietary Fiber 2.34g 101%
Protein 2.65g 57%
Vitamin C 7.8mg 141%
Vitamin A 0.5mg 189%
Iron 0.7mg 43%
Calcium 68.6mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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